About
Sakshi Lal
Hi, I’m Sakshi Lal — a psychotherapist and counsellor-in-training at the Us Therapy Clinic, Singapore. I work under the supervision of SAC registered Counsellors to provide you with the best services possible.
Qualifications & Accreditations
• The School of Positive Psychology, Singapore
Postgraduate Diploma in Counselling and Psychotherapy, International Council of Integrative Psychotherapists (ICIP) Accredited
• FHWS, Germany & Christ University Bangalore, India
MBA- Marketing & International Business
• Christ University Bangalore, India
BBA- Human Resource Management
My
Journey
My
Approach
I truly believe in offering a holistic, tailored and a person-centered approach, where the client feels heard and is met with absolute confidentiality, empathy and a safe space that caters to their unique needs and preferences. In my practice I draw techniques from various evidence-based approaches like cognitive behaviour therapy, solution-focused brief therapy and mindfulness.
My
Support
I work with adults, young adults and couples to address a range of challenges, including anxiety, depression, stress, relationship issues, and unhelpful thinking patterns.
